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CuisineAsianChineseHalalBeefSoyGlutenStir FryBeefMealHigh-FiberHigh-ProteinUnder 1 HourUnder 45 MinutesPan FryOne-Pot or PanStove TopFusionWeeknightKid-FriendlyDinnerEasyHealthyDairy-FreeComfort FoodNorth American

Easy Beef And Broccoli

featured in Red Meat Dinners

Whip up a scrumptious and satisfying meal with this Easy Beef and Broccoli recipe. You'll be savoring every bite of tender beef and crisp broccoli, all coated in a mouthwatering sauce.

Hannah Williams
Tasty Team
98% would make again
Total Time

35 minutes

35 min

Prep Time

15 minutes

15 min

Cook Time

20 minutes

20 min

Easy Beef And Broccoli
Total Time

35 minutes

35 min

Prep Time

15 minutes

15 min

Cook Time

20 minutes

20 min

Ingredients

for 4 servings

  • 1 lb flank steak (455 g), sliced into thin strips
  • 3 cloves garlic, minced
  • ½ teaspoon grated ginger
  • 2 tablespoons sesame oil
  • ⅓ cup low sodium soy sauce (80 mL)
  • ¼ cup brown sugar (55 g)
  • ¼ cup honey (85 g)
  • 1 cup beef broth (240 mL)
  • 4 cups broccoli floret (700 g)
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • sesame seed, as desired

Nutrition Info

  • Calories 469
  • Fat 17g
  • Carbs 43g
  • Fiber 7g
  • Sugar 24g
  • Protein 38g

Estimated values based on one serving size.

Preparation

  1. In an oiled skillet over medium-high heat, sear the steak until cooked all the way through. Remove from the pan.
  2. Add a little more oil, then add the garlic and ginger to the pan. Sauté until soft.
  3. Add the sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir until combined.
  4. Add the broccoli florets.
  5. In a separate bowl, combine cornstarch and water. Add to broccoli mixture. Bring to a boil, until sauce has thickened.
  6. Add the beef back into the mixture, and serve over rice with sesame seeds, if desired.
  7. Enjoy!
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Easy Beef And Broccoli