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MealDinnerSeafoodBudgetSeafoodDairyFishHigh-ProteinKetoUnder 1 HourUnder 45 MinutesPescatarianOne-Pot or PanWeeknightBakingEasyLow-CarbHealthy

Parchment Garlic Butter Salmon

featured in Parchment Baked Salmon 4 Ways

These parchment garlic butter salmon fillets are melt-in-your-mouth delicious! The garlic butter infuses the salmon with incredible flavor, and the parchment paper keeps everything juicy and moist.

97% would make again
Total Time

40 minutes

40 min

Prep Time

10 minutes

10 min

Cook Time

30 minutes

30 min

Parchment Garlic Butter Salmon
Total Time

40 minutes

40 min

Prep Time

10 minutes

10 min

Cook Time

30 minutes

30 min

Ingredients

for 1 serving

  • 1 small white potato, thinly sliced
  • 3 tablespoons unsalted butter, melted
  • 1 clove garlic, minced
  • 2 tablespoons finely chopped fresh parsley
  • salt, to taste
  • pepper, to taste
  • 6 oz skinless salmon fillet (200 g)

Special Equipment

  • parchment paper, or aluminum foil, 12×18 inches (41x46 cm)

Nutrition Info

  • Calories 895
  • Fat 56g
  • Carbs 54g
  • Fiber 4g
  • Sugar 2g
  • Protein 39g

Estimated values based on one serving size.

Preparation

  1. Preheat the oven to 350°F (180°C).
  2. Fold the parchment paper in half, then open up.
  3. On one half of the parchment, arrange the sliced potatoes. In a small bowl, combine the butter, garlic, and parsley. Drizzle half of the garlic butter mixture over the potatoes. Season with salt and pepper.
  4. Lay the salmon over the potatoes, and drizzle over the remaining garlic butter. Season with salt and pepper.
  5. Fold the parchment paper over the salmon and crimp the paper together by folding over itself along the edges.
  6. Bake for 30 minutes, or until internal temperature of the salmon reaches 145˚F (63˚C).
  7. Enjoy!
  8. Cook smarter, not harder. Use our AI chef Botatouille on the Tasty app. Download now.

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Parchment Garlic Butter Salmon